I need an Easy and healthy French Toast Recipe?

Almost Fat Free French Toast





(This recipe yields 1 serving)





* 2 slices bread (honey wheat works really well - but any bread will do)


* 1 tbsp milk


* 1 egg white


* 1/4 tsp vanilla


* 1/4 tsp cinnamon


* dash nutmeg


* dash cloves





Stir everything together in a flat dish (not the bread!). Soak bread for about 2 minutes on each side.





Fry on griddle (using non-stick spray) until nicely browned on both sides, about 4-5 minutes.


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many more here: http://www.mrbreakfast.com/subcategory.a鈥?/a>I need an Easy and healthy French Toast Recipe?
4 eggs


1 teaspoon brown sugar


1/2 teaspoon salt


1 cup milk (not skim)


Cinnamon


6 to 8 slices bread (I prefer french bread sliced thicker)


butter





Preparation:


Break eggs into a wide, shallow bowl, beat lightly with a fork. Stir in sugar, salt, and milk.





Over medium-low heat, heat pan coated with a thin layer of butter or margarine.





Place the bread slices, one at a time, into the bowl or plate, letting slices soak up egg mixture for a few seconds, then carefully turn to coat the other side. Soak/coat only as many slices as you will be cooking at one time.Add a sprinle of Cinnamon.


Transfer bread slices to heated pan, cooking slowly until bottom is golden brown. Turn and brown the other side.


Enjoy!!!!!!!!!!I need an Easy and healthy French Toast Recipe?
A couple of eggs, a splash of milk or cream, vanilla, cinnamon and if yiou want fluffier french toast add about 1-2 tbsp of bisquick mix.





Mix and dip in bread, to be healthier use whole wheat or whole grain toast.





Use pam to grease your pan and top with as little butter as you can and either sugar free syrup or fresh fruit, or even apple sauce.
I would use multigrain bread, the little nuts and seeds in it enhance the nutrition and flavor. Also, thicker bread works better so maybe buy a whole loaf and slice it yourself?





In my egg mixture I put eggs, a little milk, vanilla, cinnamon, and nutmeg. As they are cooking I also sprinkle a bit of cinnamon and nutmeg on each side. This makes them so flavorful that I never feel the need to use powdered sugar or syrup (which is where all of the unhealthy sugaryness comes from)





Also, you might try using just egg whites, though Im not sure how well it would work. oh I just asked my husband who is a chef and he said they would cook fine but would taste slightly different without the yolks.





Hope i helped
There is none, they are all bread and egg. Some recipes have other ingredients like cream cheese or jam, some are served with butter and syrup, others with powdered sugar. This is not a low cal dish.


I suppose you could use egg beaters, I have never tried it though. You could use cooking spray instead of margarine to cook it in.
there really is no HEALTHY french toast recipes because french toast isn't healthy...you can make a french toast that's healthier and has less fat but it's isn't going to be completely ';diet friendly';. It has too much sugar in it which turns into carbs
if you already know how to make french toast just add a hint of cinnamon and Vanilla it will make your taste buds go crazy .
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